At a time when you have gone through a difficult break up,your mental and emotional patterns get very sensitive and I have given you a few ways how you can pass through this phase, keeping your cool and balance and move ahead with your love life. There are certain methods that may help you improve your quality of life and channel the suffering of a relationship ending. Now here are some more tips.
1. “HATE Leads to FEAR leads to SUFFERING…” This Yoda quote exemplifies exactly why you should DEAL very quickly with whatever “hate” issues you may be having.
Sometimes you are going to want to scream, you are so pissed off. You may resent your ex because so much time seems “wasted” or there are kids involved that now you have to deal with. Finally, you may come to hate YOURSELF, and that’s the scariest place of all, because everyone needs love, but you have to be able to depend on YOURSELF to love YOU first. Don’t waste your time with hate.
2. Have a Pow-Wow. In some Native American cultures, people would come together in a time of crisis so that the most troubled would gain from the collective wisdom of the community. In microcosm, this still works! Gather up your friends, homies, buddies, compadres..whatever! and get their advice. Perhaps they have been through similar events.
Guidance and strength can be provided by your male friends and will help you see through your delusions causing you to better yourself. When your relationship ends, your girlfriends will be there to give you support that you need to help you move forward. Time to gather at the designated place.
3. Creative Expression. The most compelling literature of all ages are crafted by writers who are themselves great sufferers. Each of us has an imagination and a creative side. Examine your path of expression and you will perceive your feelings on a deeper level. Keeping a notebook of the things you are going through is vital.
Again, in the future, as you would look back at this life-impacting breakup, you will be surprised how your feelings have changed for the better and that’s because by that time you will have found another better relationship.
Our discussion has ended. Be reminded always of these things, but be open to other possibilities such as these:
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