Did you know that going green can make you live longer? Odd as it may seem it is a true statement. What is healthy for the earth is healthy for you also. Using naturally grown unprocessed foods, less driving, and so many other things will improve your health and increase your lifespan.
By eating healthy, organic foods you are not only helping your body by giving it fresh food, you are saving the earth from being contaminated by pesticides. Organic meats help by keeping the environment free of antibiotics and growth hormones. Plus you’re avoiding all those nasty things from going inside of you! By eating fresh, organic foods, you are avoiding all the processed foods that do a better job of clogging your arteries than they do of providing nutrition.
Driving can be very stressful and contributes to emissions which are said to aid in the destruction of the ozone. If you drive less you save money and risk being in an accident that could disable you or even end your life. Riding with someone else when possible will save money and pollution as there is one car on the road instead of two. This will also help keep traffic down. Walking or riding a bike is good exercise and ideal for shorter trips, it is also great for the environment.
Instead of tossing everything in the garbage, try tossing it on a compost pile to fertilize your garden in the spring. It will save you money because you won’t have to go to the store and buy organic fertilizer, in fact it may even save you a trip to the store. Throw all the old vegetables and fruit in and any clippings you have from cooking in the pile.
Coffee grounds, egg shells, leaves and grass can all go in the compost pile. Do not put in meat or bones as it will attract insects and takes too long to decompose. Hose down the pile occasionally to keep it from drying out; it won’t break down as well if it is dry.
Other things you can do will just make your home more comfortable. Larger windows can help let in more natural light so you don’t need to turn your lights on early. Using compact fluorescent bulbs can save you money and will save energy. Use energy-efficient appliances and don’t leave your air conditioner on when you’re not at home. You’ll be amazed at how much this impacts your energy usage.
Do some recycling, cans, bottles, plastic, and anything they will take will save you money and help the environment. You may even get a little money back if you have aluminum cans. Use your own bags when shopping instead of the plastic ones they have at the store. Some stores even offer discounts for doing this. Every little bit helps and perhaps will encourage others to do the same.
Once you get started, you’ll be amazed at how easy it is to live greener. You’ll be amazed at how much better you feel… both physically and mentally. Plus, you’ll feel better knowing you’re doing your part to have a healthier planet to live on. So go ahead… live greener and live longer. You’ll be happy you gave it a try.
