Well at last you have decided to stop drinking. There is no chance at all that you can stop drinking, Yes! You have no chance to stop drinking, but do know it best, that you have a better chance to do it. Yes! You can make it. You can make something better against all the incredible frustrations and insults that alcohol had made you to face. Sell all those bottles and go straight to the One Dollar Shop and get a pair of Coffee mugs. They look pretty desirable than those alcohol tins.
Anyone going sober may become erratic all of a sudden, thinking why on earth should I stop this. It is a point to realize that it improves your health. You may die any day, any point in time, but why do you still want to live. It is something like that. It does not mean you should die today. When you opt to live without dying when you have the freedom to die this minute; it is always a good decision to quit alcohol, stop drinking to live healthy, have an efficient memory, work efficiently increase your productivity, play your commitment towards your family right, care for your parents, interact with your children remember they mimic you. You drink today, they drink tomorrow. Improve your interaction with friends, your intimacy with your love, your care for your wife, your security for your children. You appear esteemed to your society!
Your wife wanted a break from work to baby sit, but she was not able to afford it because you did not earn enough. She had to leave your 30-day old child in daycare! She has to work in the household, work in her office, baby sit and care for the baby through the night; she has developed black circles because of disturbed sleep. She does not hate you after all this bitter events; she still likes you, waiting for you to change one day. At last you have decided to stop drinking. Through your entire stop drinking vacation meditate that you will never drink again.
Stop drinking decision is a big boost to your health. You loose lot of calories. You get a healthy liver. Liver transplantation! Well you escape it. Kidney transplantation! Yes you stay miles away from it. Diabetes! Obviously yes, but a little diet too. Go on a regular exercise program. Who told you exercises should be only in the morning. Contact your doctor! Recent researches prove exercising at leisure is more beneficial than religious and half-hearted exercise. Compensate your drinking hours with exercises. A healthy and a sensible life style change.
Discuss with your friends on how to stop drinking. You can ask your wife to remind you if she sees that you are likely to relapse. Tell her to give you a warning. She will not deny it. You know she will happily do it for you.
Why don’t you get some guidance from your primary care provider. He is likely to guide you in the right track towards soberness. He can help you throw off your temptation. He may suggest you some medication that really helps.
Well, better go out on a dating as a means to avoid social events that encourage alcohol. Dating is better than boozing you see. Well it may be a little hard in the beginning. Day 1.jittery, Day 2Shivering to relapse. Day 3.better go to an eatery when you feel you want to drink more. See you have spent 1, 2, 3 days without drinking. Well! Get setgo you have started to stop drinking. Run, run, run away from this ugly addiction. Happy soberity!
